I have heard Matthew Walker talk about sleep, a lot. But I never really took him seriously. I find him preachy and his talks are always exaggerated. The first time I got really curious about sleep is when I heard this talk: One of the silver linings of this depressing lockdown is that this has given . . . Read more

“You are right, Watson,” said he. “It does seem a most preposterous way of settling a dispute.” “Most preposterous!” I exclaimed, and then suddenly realizing how he had echoed the inmost thought of my soul, I sat up in my chair and stared at him in blank amazement . . . Read more