Group Exercise

Wed, 30 Aug 2023 00:00:00 +0000

I like to think that I am generally a very fit person. I exercise almost everyday and generally lead an active life. Just for fun, I recently tried a Yoga Sculpt class and it kicked my ass.

This made me realize two things:

When working out alone, it’s easy to not be fully honest with oneself. I probably take longer breaks, get sidetracked by my phone, or choose lighter weights when I could handle heavier ones.
We can often push ourselves more than we think. I never knew an hour-long HIIT session with weights, like Yoga Sculpt, was something I could do. I’m surprised I hadn’t tried it earlier.

I once tried a yoga class via livestream, but it didn’t feel the same. The poses might have been identical, but the intensity was different.

Chandrayaan-3

Wed, 23 Aug 2023 14:45:49 +0000

India landed Chandrayaan-3 on the Moon! Amazing!!!

Journal on PostDoc Problems

Group Exercise

Chandrayaan-3