thinking
Feelings
Meditation
I encountered a radical idea in Robert Wrights’s Why Buddhism is True. Our last big phase of evolution happened during the hunter-gatherer phase and we haven’t yet evolved to adapt to the modern world (this is not the radical idea). I encountered this fact for the first time in Yuval Har . . . Read more
Repetitive thoughts
Meditation
Whenever I become aware of some chaos in my mind, I try to follow my chain of thoughts to the source. This makes “me” just how tenuous and ridiculous most connections from one thought to the next are. The fickle mind crosses the flimsiest of bridges simply to fulfill its own need of cons . . . Read more